wellyou

Your guide to a good life 

Happiness is a skill we were never taught

Despite spending years in school preparing for work life, we never learned one of life’s most crucial skills: how to be happy. While some people naturally discover what brings them joy through fortunate circumstances, for many others, happiness remains out of reach, an elusive goal despite countless self-help books, workshops, and resources. 

That’s where wellyou comes in

wellyou bridges this gap with a practical, science-backed approach. Unlike traditional programs that focus solely on knowledge, wellyou transforms understanding into action, weaving new habits and meaningful changes into the fabric of your daily life. No more sitting on the sidelines wishing life can be a certain way. A good and happy life is available to all of us – but we need to create it. 

Through three pillars—Essential Training, Personal To-Dos, and Weekly Themes— wellyou nurtures every aspect of your well-being: physical, mental, and social. Each day, you’ll engage in thoughtfully designed activities: brain-training, physical exercises, personal growth tasks, happiness practices rooted in research, and more.

This is not self-help

It’s an immersive experience that pushes comfort zones, reshapes habits, and fosters lasting change. Along the way, you’ll share the journey with anonymous teammates (whose identities you find out at the end), learning that happiness is not a solitary pursuit or a final destination—it’s a practice, a path, and an opportunity for connection.

Whether you choose a 1-month introduction,  2-month progressive  or 3-month intensive program, they adapt to your life and pace. 

At wellyou, we believe true transformation happens through small, consistent actions, guided by science and nurtured by community. Wherever you are on your well-being journey, we’re here to support you—every step of the way.

Happiness isn’t something to find. It’s something to create.

Let’s build it together.